Gratitude Journaling
Thu, May 15
|Restored & Revived - Suite M
In this gratitude workshop, we’ll slow down together and reconnect with the moments, people, & parts of ourselves that often go unnoticed. We will learn how gratitude has many mental & physical benefits, and how practicing it regularly can create lasting shifts in both the brain and body!
Time & Location
May 15, 2025, 5:00 PM – 6:00 PM
Restored & Revived - Suite M, 9317 NE Hwy 99, Vancouver, WA 98665, USA
About the Event
ABOUT THE LEADER:
Sarah Fox is the author of the 30-Day Gratitude Journal, the founder of She Knows Her Worth, and she also works on the Restored & Revived team! Sarah says, "Through a lifetime of filled with both adversity and joy, gratitude and giving thanks has been the life blood of what keeps me going. Raised by a single mom with a "Pollyanna" mindset, having an attitude of gratitude came naturally. Even at my lowest points and darkest hours, and especially during the most joyous time of my life, one of the most important things we can do for ourselves is to be thankful & full of gratitude."
Sarah will be guiding this class using the 30-day gratitude journal she created, designed to help you build a meaningful and consistent practice. This will draw from the journal’s reflections and prompts, offering space for deeper connection, personal growth, and shared…