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HIIT Training - Rhythm & Release
Fri, Oct 09
|Salmon Creek Grange
Ignite your energy with a high-octane sweat to the beat, then let it all go with a restorative release that leaves you fully revived.
Tickets are not on sale
Time & Location
Oct 09, 2026, 6:00 PM – 7:00 PM
Salmon Creek Grange, 1900 NE 154th St, Vancouver, WA 98686, USA
About the Event
Get your groove on and burn calories with fun moves at our high-energy Dance Fitness class!
🔥 RHYTHM & RELEASE 🔥
Dance Fitness with Jahnea
After 6 YEARS away from teaching, I’M BACK. 💃🏽
And we’re not easing into it.
Rhythm & Release is an hour to move your body, turn the music UP, sweat, laugh, let some stuff GO, and remember how GOOD it feels to move.
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