Rebuilding Beyond Birth
Fri, Apr 11
|Restored & Revived
Because postpartum is forever, and there are lifelong changes after pregnancy, this “birth & beyond” support circle is for you no matter how long it's been since your last baby. If your abs are still messed up, or you’re peeing your pants, the leader is a core fitness specialist who can help you!
Time & Location
Apr 11, 2025, 10:00 AM – 11:00 AM
Restored & Revived, 9317 NE Hwy 99 suite M, Vancouver, WA 98665
About the Event
ABOUT THE INSTRUCTOR: BETH LEARN of Fit2B
Beth Learn is the CEO, founder, and lead instructor of Fit2B Studio and fit2b.com where she has worked tirelessly since 2010 to integrate diastasis recti rehabilitation into mainstream fitness styles. She has traveled the world as a speaker and educator, fostering world-wide collaborations for her Fit2b Radio podcast, Ecourses, and hundreds of streaming workout videos. Her courses include Experts In Diastasis Recti, Proactive Perimenopause, 14 Days to A Better Neck, Get your Glutes In Gear, Comforting The Core: Moving through Miscarriage & Infant Loss, and many others which can all Fit2B. Beth has been immersed in the fitness industry since she began working in athletic clubs in 1995. She became a certified group fitness instructor in 1997 and received her Bachelor of Science in Exercise & Sport Science from Oregon State University in 2001. Since then, she has trained and certified in a…